What is fundamental to developing physical literacy in children?

The development of physical literacy in children fundamentally relies on strong physical education programs at school. These programs are designed to provide a structured and comprehensive approach to teaching movement skills, physical fitness, and the importance of physical activity. A well-designed physical education curriculum helps children develop a broad range of motor skills and build confidence in their physical abilities, laying the groundwork for lifelong participation in various forms of physical activity.

While unstructured play, private coaching, and community activities contribute positively to physical literacy, the school environment plays a crucial role in systematically introducing children to various sports, games, and movement concepts. Strong physical education programs offer not only the necessary skill development but also emphasize the enjoyment of movement, fostering a positive attitude towards physical activity that can sustain through adolescence and adulthood. They create an inclusive environment that encourages all children, regardless of their initial skill level, to engage in physical activity, thereby promoting overall physical literacy.