Which of the following factors does NOT typically contribute to anxiety in athletes?

Positive self-talk is a psychological strategy used by many athletes to enhance their performance and manage anxiety. It involves the practice of encouraging oneself through affirmations and constructive thoughts, which can help build confidence and reduce feelings of anxiety. When athletes engage in positive self-talk, they frame their mindset in a way that promotes resilience and focus, countering the negative thoughts that often arise from competitive pressures or performance-related uncertainties.

In contrast, competition pressure, overtraining, and uncertainty about performance are all factors that can lead to increased anxiety levels. Competition pressure can stem from the expectations placed on athletes to perform well, while overtraining may result in physical and mental fatigue, which can heighten anxiety. Similarly, uncertainty about performance can create doubts in an athlete’s mind, further contributing to their stress and anxiety. Positive self-talk acts as a buffer against these stressors, promoting a more positive outlook and reducing anxiety, making it the factor that does not typically contribute to anxiety in athletes.